health

3 Ideas To Help You Make Time For Yourself

Source When you’re a parent, it’s fair to say that finding time for yourself isn’t the easiest of tasks. You’re so busy ensuring your children are thriving that you forget to care for yourself. While this is perhaps inevitable, it is far from a sustainable state. Motherhood is a joy and blessing, but it does… Read More 3 Ideas To Help You Make Time For Yourself

health, mom

How can moms stay in tip top shape?

For the average mom (who by all accounts is far from average!) exercise is not an issue. At least, not where having a full-time parenting job is concerned, even when the responsibilities are shared equally between couples. When moms aren’t chasing after kids, they’re chasing after all the other responsibilities that make up the everyday… Read More How can moms stay in tip top shape?

health, kids

Getting your kids involved in sports

It’s a worldwide problem often put at the door of the technical revolution. Kids just aren’t getting enough exercise these days. Video games often seem to have taken over, so exercise is through hands and fingers rather than the whole body. So what can you do to encourage your kids to enjoy themselves when playing… Read More Getting your kids involved in sports

health

Tips for coping with allergies

I never really dealt with allergies growing up but that all changed whenever I moved to Kentucky. The first year alone it felt like we were sick from our allergies almost non stop. Luckily though since we have been here I have learned a few tricks to make coping with allergies a little easier to… Read More Tips for coping with allergies

diet, health

12 shocking facts about sugar

As you know I HAVE to diet. I have to cut my red meats, carbs, and most importantly SUGAR. So whenever I came across the documentary called Fed Up on Netflix that was eye opening, it is full of facts about sugar intake and its correlation with obesity. This made me want turn to the… Read More 12 shocking facts about sugar

diet, health

I can and will

Where do I begin? With the comment from the kids asking me “what happened to you?” while looking at an old thin photo of myself. With the results of my bloodwork that show that I’m having a problem with my liver, with high sugar levels and high cholesterol. With the notes on my last doctors… Read More I can and will

health

AXE White Label

Axe provided me with samples in order to try out their new products. However, as always all opinions are all my own. Pinky promise!   One thing that I worry about with my teen boys is that they smell nice whenever they leave the house. I still remember walking in the school last summer and… Read More AXE White Label